Here is another beneficial home hack that we use almost daily in our home and work life!
In the fast-paced rhythm of modern life, finding a sanctuary for inner peace is essential. One ancient practice that resonates with power and positivity is the art of burning sage. Originating from Native American culture, sage smudging isn’t just a ritual; it’s a way to cleanse our homes, workplaces, and even our vehicles from negative energies.
To embark on your own sage journey, consider purchasing a smudge deck from a local health food store or online. If you’re surrounded by nature, embrace the hands-on approach by rolling your own sage bundle. Light one end using a candle or flame and slowly walk around the perimeter of the space you’re smudging. Alternatively, use a hand motion to circle the smoke around your body or objects you intend to cleanse. Always ensure sage is safely extinguished, keeping it away from pets and young children. Embrace the power of sage and elevate your daily rituals toward a harmonious and cleansed existence.
Ami & Mark
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I am Ami. Passionate vegan & adventurer. As a healer, chef, animal lover, and longevity enthusiast, I’m here to explore every facet of life with you.